US Military Matters

Resources for Families

Military Culture

Veterans Benefits Administration
http://www.benefits.va.gov/benefits

Military.com
http://www.military.com/join-armed-forces/guard-reserve-success.html

U.S. Army Morale, Welfare, and Recreation
http://www.armymwr.com

Joint Services Support
http://www.jointservicessupport.org

Defense Travel Management Office Basic Allowance for Housing
http://www.defensetravel.dod.mil/site/bah.cfm

DoD Housing Network
http://www.dodhousingnetwork.com

USAA PCS Guide
http://www.usaa.com

Yellow Ribbon Program
http://www.yellowribbon.mil/yrrp

TRICARE Reserve Select
http://www.tricare.mil/plans/healthplans/trs.aspx

FOCUS Project
http://www.focusproject.org

Military Family Research Institute
http://www.mfri.purdue.edu

Posttraumatic Stress Disorder

National Center for PTSD – About Face
http://www.ptsd.va.gov/apps/AboutFace/Index.html

National Center for PTSD – Assessment
http://www.ptsd.va.gov/professional/assessment/overview/index.asp

Suicide Risk

Virtual Hope Box Smart Phone App
http://t2health.dcoe.mil/apps/virtual-hope-box

Traumatic Brain Injury

Defense and Veterans Brain Injury Center – DOD Worldwide Numbers for TBI
http://dvbic.dcoe.mil/sites/default/files/2000-2015-Q1-Q3-DoD-TBI-Worldwide-Totals_2015-Q1-Q3_2015-12-08.pdf

National Institute of Neurological Disorders and Stroke. (2016). Traumatic brain injury: Hope through research. http://www.ninds.nih.gov/disorders/tbi/tbi.htm

Insomnia

The Society of Behavioral Sleep Medicine Website: www.behavioralsleep.org

Defense Centers of Excellence On-line CBT-I: http://afterdeployment.dcoe.mil/

The American Academy of Sleep Medicine Website: www.aasmnet.org

CBT-I Coach:
Apple: https://itunes.apple.com/us/app/cbt-i-coach/id655918660?mt=8
Android: https://play.google.com/store/apps/details?id=com.t2.cbti&hl=en

Breathe2Relax
Apple: https://itunes.apple.com/us/app/breathe2relax/id425720246?mt=8
Android: https://play.google.com/store/apps/details?id=org.t2health.breathe2relax&hl=en

Substance Abuse

National Council on Alcoholism and Drug Dependence
http://www.ncadd.org